Bad things happen to good people too, and sometimes problem solving is required. When you find yourself locked in that loop thinking about negative things... don't waste your brain space on anything but fixing the problem. Do not wallow in the negativity of the situation, it can consume you if you do. Think it through, grieve if you must, and move on. To do this may require conscious action on your part. It may require disciplined action on your part, the Bible puts it this way...
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